1. Manage stress levels: Stress can cause hair loss so try to keep stress to a minimum.
2. Eat a healthy diet: Eating foods high in protein, healthy fats, vitamins and minerals can promote hair growth.
3. Reduce heat styling: Heat styling tools can damage hair and inhibit hair growth, so limit their use.
4. Take vitamins: Hair-growth vitamins like biotin, vitamin C, and iron can help strengthen hair.
5. Use natural oils: Essential oils like coconut, olive, and jojoba oil can nourish hair and promote growth.
I hope this tips will help you! :)
